janice | August 1, 2011
In a word: Yes. I pondered this question after reading a blog post on one of my favorite sites called Little Buddha. The writer was discussing ways to slow down and do things one at a time, and she wrote how hard it was for her to stop multi-tasking that she wondered if she was addicted to it. I think she is on to something. I’ve seen Multi-Tasking Addiction in my clients, my nieces and nephews, my friends, total strangers and myself. So how can you break the Multi-Tasking Addiction?