janice | January 7, 2010
We’re a few days into our new year and new decade. How are those resolutions going so far?
If you need some help, several websites offer great tips and advice to help nudge your resolutions along. Visit The First 30 Days blog at: http://www.first30days.com/blog/main/2009/11/11-11-the-four-pillars/. Different experts offer advice on everything from health and exercise to debt [...]
janice | November 3, 2009
It’s always funny when you stumble across something that gives you a message you need at that moment. I came across an article I wrote for a newsletter a couple of years ago, and when reading it over, I realized how much I needed a reminder that it’s okay to do it scared when you make big [...]
janice | June 5, 2009
Okay, so you have a goal — losing weight, saving money, buying a house, or flying to Europe. How do you get inspired to reach your goal? We’re going back to junior high and making collages! Since we’re now mature adults, we don’t do collages of our Hollywood crushes, such as Rick Springfield, Duran Duran, [...]
janice | May 13, 2009
It happens. You’re watching your weight, and that candy bar in the vending machine calls your name. You break down and eat the candy bar in practically two bites. The high is brief. Then you beat yourself up and think the whole diet is ruined. If that’s the case, you might as well order that [...]
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